PHYSICAL & MENTAL HEALTH

Our Physical & Mental Health programs empower individuals through education, advocacy, and access to resources that promote healthy lifestyles and mental resilience. Through strategic partnerships and community-focused initiatives, we support holistic well-being across all stages of life.

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Local Projects:

• ​Delta Red Table Talks: 

  • Wisdom, Wellness & Weight: The Good, the Bad and the In-Between

  • Grief & Loss

  • 5 Doctors Every Woman Should Have

  • Navigating Microaggressions in the Workplace

• Meditation Monday

• COVID-19 Vaccination Clinic

• Walk-A-Thons